Books

Anger

• Anger: Wisdom for Cooling the Flames by Thich Nhat Hanh
• Anger Kills: Seventeen Strategies for Controlling the Hostility That Can Harm Your Health by Redford Williams

 Anxiety

• The Anxiety and Worry Workbook: The Cognitive Behavioral Solution by David A. Clark and Aaron T. Beck
• The Anxiety and Phobia Workbook by Edmund J. Bourne PhD

Cancer

• Choices in Healing: Integrating the Best of Conventional and Complementary Approaches to Cancer Revised ed. Edition  by Michael A. Lerner
• The Will to Live and Other Mysteries  Audible Audiobook – Original recording by Rachel Naomi Remen (Author, Narrator), Sounds True (Publisher)
• Radical Remission: Surviving Cancer Against All Odds by Kelly A. Turner PhD
• Cancer As a Turning Point: A Handbook for People with Cancer, Their Families, and Health Professionals by Lawrence LeShan
• Meditation to Help You Fight Cancer by Belleruth Naparstek (January 1, 1991) Audio CD
• Healthy Immune System By Belleruth Naparstek
• A Meditation to Help with Bone Marrow & Stem Cell Transplantation by Belleruth Naparstek
• A Meditation to Promote Successful Surgery by Belleruth Naparstek (1992-01-01)

 Communication:

• That’s Not What I Meant!: How Conversational Style Makes or Breaks Relationships   by Deborah Tannen
• You’re the Only One I Can Tell: Inside the Language of Women’s Friendships by Deborah Tannen
• You’re Wearing That?: Understanding Mothers and Daughters in Conversation by Deborah Tannen
• I Only Say This Because I Love You: Talking to Your Parents, Partner, Sibs, and Kids When You’re All Adults    by Deborah Tannen
• You Were Always Mom’s Favorite!: Sisters in Conversation Throughout Their Lives   by Deborah Tannen

Couples

• Hold Me Tight: Your Guide to the Most Successful Approach to Building Loving Relationships  by Sue Johnson
• The Seven Principles for Making Marriage Work: A Practical Guide from the Country’s Foremost Relationship Expert Paperback by John Gottman PhD (Author), Nan Silver  (Author)
• Getting the Love You Want: A Guide for Couples: Third Edition Paperback by Harville Hendrix Ph.D. (Author), Helen LaKelly Hunt PhD (Author)
• Getting the Love You Want Workbook: The New Couples’ Study Guide Paperback by Harville Hendrix Ph.D. (Author), Helen LaKelly Hunt Ph.D. (Author)
• You Just Don’t Understand: Women and Men in Conversation by Deborah Tannen
• The State of Affairs Rethinking Infidelity and Mating In Captivity 2 Books Collection Set By Esther Perel – A Book For Anyone Who Has Ever Loved by Esther Perel
• Passionate Marriage: Keeping Love and Intimacy Alive in Committed Relationships Paperback by David Schnarch PhD (Author)

 Death and Dying

• On Death and Dying: What the Dying Have to Teach Doctors, Nurses, Clergy and Their Own Families  by Elisabeth Kübler-Ross and Ira Byock M.D.
• Staring at the Sun: Overcoming the Terror of Death by Irvin D. Yalom
• The Five Invitations: Discovering What Death Can Teach Us About Living Fully by Frank Ostaseski and Rachel Naomi Remen M.D.

Depression

• Lost Connections: Why You’re Depressed and How to Find Hope by Johann Hari
• The Emperor’s New Drugs: Exploding the Antidepressant Myth by Irving Kirsch
• Plato, Not Prozac!: Applying Eternal Wisdom to Everyday Problems by Lou Marinoff PhD
• The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (Book & CD)  by Mark Williams, John Teasdale, et al.
• Overcoming Depression: A Self-Help Guide Using Cognitive Behavioral Techniques   by Paul Gilbert
• When Things Fall Apart: Heart Advice for Difficult Times by Pema Chodron
• Real Happiness, 10th Anniversary Edition: A 28-Day Program to Realize the Power of Meditation   by Sharon Salzberg
• The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live–and How You Can Change Them by Richard J. Davidson and Sharon Begley
• Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence   by Rick Hanson
• Learned Optimism: How to Change Your Mind and Your Life by Martin E. P. Seligman
• Positivity: Top-Notch Research Reveals the 3-to-1 Ratio That Will Change Your Life   by Barbara Fredrickson

Grief

• On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss by Elisabeth Kübler-Ross, David Kessler , et al.
• Labyrinth of Loss: A Practical Framework for Processing and recovering from Grief   by Laurie Beth Morales | Jul 1, 2019
• Man’s Search for Meaning  by Viktor E. Frankl , William J. Winslade, et al.

Mindfulness

• How to Meditate: A Guide to Self-Discovery by Lawrence LeShan and Rick Hanson
• How to Meditate: A Practical Guide to Making Friends with Your Mind by Pema Chödrön
• The Miracle of Mindfulness: An Introduction to the Practice of Meditation by Thich Nhat Hanh , Vo-Dihn Mai, et al.
• Mindfulness for Beginners: Reclaiming the Present Moment and Your Life(Book & CD)) Paperback by Jon Kabat-Zinn Ph.D. (Author)
• Wherever You Go, There You Are: Mindfulness Meditation In Everyday Life by Jon Kabat-Zinn
• Meditation for Beginners by Jack Kornfield Ph.D.
• Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN  Audible Audiobook – Unabridged  Tara Brach (Author, Narrator), Penguin Audio (Publisher)
• Real Happiness, 10th Anniversary Edition: A 28-Day Program to Realize the Power of Meditation   by Sharon Salzberg
• The Art of Forgiveness, Lovingkindness, and Peace by Jack Kornfield
• Lovingkindness: The Revolutionary Art of Happiness by Sharon Salzberg and Jon Kabat-Zinn
• The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions by Christopher K. Germer and Sharon Salzberg
• Self-Compassion: The Proven Power of Being Kind to Yourself by Dr. Kristin Neff
• The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive  by Kristin Neff and Christopher Germer

YouTube

• Thich Nhat Hanh – The Art of Mindful Living – Part 1
• Thich Nhat Hanh – The Art of Mindful Living – Part 2

Pain

• Back Sense: A Revolutionary Approach to Halting the Cycle of Chronic Back Pain    by Dr. Ronald D. Siegel, Michael Urdang, et al.
• Healing Back Pain: The Mind-Body Connection Mass Market Paperback by John E. Sarno MD (Author)
• Managing Pain Before It Manages You, Fourth Edition by Margaret A. Caudill and Herbert Benson
• The Pain Survival Guide: How to Reclaim Your Life (APA Lifetools) Paperback – by Dennis C. Turk  (Author), Ph.D. Winter, Frits (Author)
• Yoga for Pain Relief: Simple Practices to Calm Your Mind and Heal Your Chronic Pain (The New Harbinger Whole-Body Healing Series) Paperback by Kelly McGonigal  (Author), Timothy McCall (Foreword)

Stress, Illness and Healing

•  Why Zebras Don’t Get Ulcers, Third Edition by Robert Sapolsky
• Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness by Jon Kabat-Zinn and Thich Nhat Hanh
• You Are the Placebo: Making Your Mind Matter by Joe Dispenza
• Guided Meditations for Self-Healing: Essential Practices to Relieve Physical and Emotional Suffering and Enhance Recovery  by Jack Kornfield and Sounds True
• Meditations to Relieve Stress by Belleruth Naparstek (1995-01-01)
• The Relaxation and Stress Reduction Workbook (A New Harbinger Self-Help Workbook) by Martha Davis PhD, Elizabeth Robbins Eshelman MSW, et al.
• Opening Up by Writing It Down, Third Edition: How Expressive Writing Improves Health and Eases Emotional Pain by James W. Pennebaker, Joshua M. Smyth, et al.
• Expressive Writing: Words that Heal Paperback  by James Pennebaker (Author), John Evans (Author)
• The Upside o f Stress: Why Stress Is Good for You, and How to Get Good at It by Kelly McGonigal
• Healing Words: The Power of Prayer and the Practice of Medicine by Larry Dossey

Trauma, Resiliency and Post-Traumatic Growth

• The Transformation: Discovering Wholeness and Healing After Trauma by James S. Gordon M.D.
• Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness by Rick Hanson Ph.D and Forrest Hanson
• Breathing: The Master Key to Self Healing by Andrew Weil MD and Sounds True
• Healing Trauma: Guided Imagery for Posttraumatic Stress: Health Journeys by Belleruth Naparstek and Health Journeys

Wellness

• 8 Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body’s Natural Healing Power  by Andrew Weil
• Natural Health, Natural Medicine: The Complete Guide to Wellness and Self-Care for Optimum Health by Andrew Weil, MD
• Breathing: A Beginner’s Guide to Increased Health and Vitality by Ken Cohen and Sounds True
• A Meditation to Promote General Wellness  by Belleruth Naparstek and Health Journeys
• By Belleruth Naparstek. – A Meditation for Relaxation and Wellness. by Belleruth Naparstek.
• Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead  by Brené Brown
• The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are   by Brené Brown
• Emotional Intelligence  by Daniel Goleman Ph.D., Barrett Whitener, et al.