Books
- Lost Connections: Why You’re Depressed and How to Find Hope by Johann Hari
- The Emperor’s New Drugs: Exploding the Antidepressant Myth by Irving Kirsch
- Plato, Not Prozac!: Applying Eternal Wisdom to Everyday Problems by Lou Marinoff PhD
- The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (Book & CD) by Mark Williams, John Teasdale, et al.
- Overcoming Depression: A Self-Help Guide Using Cognitive Behavioral Techniques by Paul Gilbert
- When Things Fall Apart: Heart Advice for Difficult Times by Pema Chodron
- Real Happiness, 10th Anniversary Edition: A 28-Day Program to Realize the Power of Meditation by Sharon Salzberg
- The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live–and How You Can Change Them by Richard J. Davidson and Sharon Begley
- Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence by Rick Hanson
- Learned Optimism: How to Change Your Mind and Your Life by Martin E. P. Seligman
- Positivity: Top-Notch Research Reveals the 3-to-1 Ratio That Will Change Your Life by Barbara Fredrickson